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Yoga for Runners

  • Union Running 12 Union Wharf Fairhaven, MA, 02719 United States (map)

A yoga practiced designed to bring balance to the repetitive action of running on your body.  In this class you will strengthen muscles to support your joints, gain flexibility, balance, core strength and improved posture.  Yoga is a mindful practice that will also increase your body awareness and strengthen your mind.

Earlier Event: May 1
Vinyasa Yoga
Later Event: May 30
Vinyasa Yoga