Rise and Shine Vinyasa
May
11
to May 25

Rise and Shine Vinyasa

This class is held every Friday at 8am.  The perfect way to start your weekend.  Class will build strength, stamina and flexibility while reducing stress.  This class is in a heated room and is held weekly.

The drop in rate is $15, class cards, and renewable, monthly passes are available.

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All Levels Vinyasa
May
11
to May 25

All Levels Vinyasa

This class is every Friday at 9:30am. A great place to start your practice or bring you back to the foundation of yoga.   Learn the alignment of poses while building strength and confidence. Gain a greater understanding of yoga while you deepen your practice.  This class is in a comfortably heated room.  This class is every week. The drop in rate is $15, class cards, and renewable, monthly passes are available.  

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Gentle Yoga
May
12
to May 26

Gentle Yoga

  • Barley Wellness and Spa (map)
  • Google Calendar ICS

This class is held every Saturday at 10am.  This relaxing, Vinyasa class combines prana (breath) and asana (postures). Gently flow from one pose to the next while practicing dynamic meditation by giving your mind a clear focus. Reconnect with your body by using mindful and intelligent movements.  Gain strength, balance and flexibility while bringing a sense of peace, clarity and quiet to your mind.  This class is held weekly. The cost is $10.

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Yoga at the Gallery
May
16
to May 30

Yoga at the Gallery

This class is held every Wednesday at 6:30pm.  All Inclusive, Community Class that Erin will be co-teaching with her great friend, Boston based Yoga teacher, Lauren Massalas. This class is perfect for anyone willing to practice from people that can't touch their toes to the naturally flexible.  This Vinyasa class will be equally relaxing and fun. It will inspire your creative side and warm your soul. Bring old friends and meet some new ones!  

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Yoga for Runners
Jun
24
to Aug 12

Yoga for Runners

This class is held every Sunday at 9:30am. A yoga practiced designed to bring balance to the repetitive action of running on your body.  In this class you will strengthen muscles to support your joints, gain flexibility, balance, core strength and improved posture.  Yoga is a mindful practice that will also increase your body awareness and strengthen your mind.

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Yoga for Runners
May
27
8:30 AM08:30

Yoga for Runners

A yoga practiced designed to bring balance to the repetitive action of running on your body.  In this class you will strengthen muscles to support your joints, gain flexibility, balance, core strength and improved posture.  Yoga is a mindful practice that will also increase your body awareness and strengthen your mind.

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